A Better Night’s Sleep Starts with a Conversation.

Poor sleep can affect every aspect of your life, from your energy levels to your overall health. If you're tired of restless nights, know that you're not alone. The first step to improving your rest is a thorough conversation with a doctor who can assess your specific situation and explore a path forward with you.

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Is This Right For You?

Our Approach to Sleep Support

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A Holistic Consultation

A Holistic Consultation

Your journey begins with an in-depth, one-on-one telehealth consultation with an independent doctor. This is your time to discuss not only your sleep, but also contributing factors like stress, lifestyle, daily routines, and your overall health history.

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A Personalised Management Plan

Sleep Quality Issues

Based on this comprehensive assessment, if the doctor determines it is suitable for you, they will develop a personalised care plan. This plan is tailored to your unique needs and may include a combination of strategies, such as lifestyle advice, sleep hygiene techniques, and, if clinically appropriate, a prescription for medication.

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Ongoing Support and Adjustments

Holistic Healthcare Approach

Improving your sleep is a journey. We believe in long-term partnerships. Follow-up consultations allow you to discuss your progress with your doctor, review what’s working, and make any necessary adjustments to your plan, ensuring you feel supported every step of the way.

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Take the First Step Towards More Restful Nights

Ready to Prioritise Your Rest?

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Your Journey With Florien

What to Expect From Your Consultation?

Initial Assessment

Step 1

Initial Assessment

Complete a comprehensive online health questionnaire that covers your medical history, current symptoms, lifestyle factors, and treatment goals.


Medical History Review

Current Medications and Treatments

Lifestyle and Wellness Goals

Doctor Consultation

Step 2

Doctor Consultation

Meet with an independent, Australian-registered doctor via secure telehealth for a detailed discussion about your health concerns and treatment options.


15-20 minute Consultation

Personalized Treatment Discussion

Questions and Concerns Addressed

Treatment Plan Development

Step 3

Treatment Plan Development

If suitable, the doctor will create a personalized treatment plan tailored to your specific needs, health goals, and medical history.


Customized Dosage Recommendations

Monitoring and Follow-up Schedule

Lifestyle and Wellness Guidance

Take the First Step Today

Your health journey starts here. Sign up in minutes and get access to personalized care, trusted doctors, and treatment plans — all in one secure place.

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